Photo by Tara Winstead from Pexels Affirmations are little saying's that we repeat to ourselves in a deliberate fashion, attaching an emotion to re-code our subconscious and attract ... READ the POST
5 stages of grief
To love is to be vulnerable. It can heal us and make us whole. But it can also hurt us at times of loss. A little over a week ago, I had to put my dog down. She collapsed overnight and was ... READ the POST
My Meditation Routine
Do you ever feel overwhelmed throughout the day? Wake up fatigued? Have a hard time remembering things or staying organized? If you answered yes to any of those questions, you might really benefit ... READ the POST
