Photo by Tara Winstead from PexelsAffirmations are little saying's that we repeat to ourselves in a deliberate fashion, attaching an emotion to re-code our subconscious and attract the ... READ the POST
5 stages of grief
To love is to be vulnerable. It can heal us and make us whole. But it can also hurt us at times of loss. A little over a week ago, I had to put my dog down. She collapsed overnight and was diagnosed ... READ the POST
My Meditation Routine
Do you ever feel overwhelmed throughout the day? Wake up fatigued? Have a hard time remembering things or staying organized? If you answered yes to any of those questions, you might really benefit ... READ the POST
